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21 Healthy Habits

21 Healthy Habits Tip #21: Do a Good Deed, Today.

21 Healthy Habits Tip #21: Do a Good Deed, Today. Notice how good it makes you feel to do good things for others. And you’ll also notice how much impact you can have on brightening someone else’s day too!

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February 04, 2017

Posted in health, healthy, healthy habits, nutrition, organized, shonutrition, simple


21 healthy Habits Tip #20: Morning Routine When You Didn't Get Enough Sleep.

21 healthy Habits Tip #20: Morning Routine When You Didn't Get Enough Sleep.

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21 Healthy Habits Tip #19: Instant energizers you can do NOW!

21 Healthy Habits Tip #19: Instant energizers you can do NOW. Check out these 3 hacks!

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21 Healthy Habits Tip #18: 5 Ways to Beat Sugar Cravings

21 Healthy Habits Tip #18: 5 Ways to Beat Sugar Cravings. Many people have a sweet tooth, and here are some simple tips to wean yourself off sugar in 2017!

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21 Healthy Habits Tip #17: Plan Healthy Dates!

21 Healthy Habits Tip #17: Plan Healthy Dates! You’ve started dating someone great and before you know it you’re skipping the gym to cuddle on the couch watching Netflix... Here are some ideas to incorporate more health into your relationship

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January 31, 2017

Posted in health, healthy, healthy habits, nutrition, shonutrition, simple


21 Healthy Habits Tip #16: Not Pooing Often? Here's a Simple Twist!

21 Healthy Habits Tip #16: Not Pooing Often? Here's a Simple Twist!

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21 Healthy Habits Tip #15: One-Minute Hack to Stop Stress in Its Tracks

21 Healthy Habits Tip #15: One-Minute Hack to Stop Stress in Its Tracks, and live a stress-free life in 2017!

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January 29, 2017

Posted in health, healthy, healthy habits, nutrition, shonutrition, simple


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