What are the tips that can help you live your 2019 in a simple, healthy, organized fashion - sho lifestyle? Understand what a simple life means, focus on being productive rather than busy, spend time with people that matter, get in shape, eat healthier foods, and take quality sho supplements that are easy to take and easy to remember.
When busy reality gets in the way of healthy habits, what should you do when you want to make sustained, positive changes in life, such as eating healthier, being more active, or doing more of what you are passionate about? Here are practical tips to help you achieve your health goals and make it happen!
A patient of Ankylosing Spondylitis and Chronic Iritis Diagnosis for almost 10 years, Kaite Faison, also a mom, designer and lifestyle blogger, succeeded in turning around her health issues and becoming a true role model of healthy body, mind, and spirit. Read more to be inspired by her health journey and learn her tips to live a simple, healthy, organized - sho lifestyle!
In today’s #shoWisdom blog series we interviewed healthy lifestyle role model, Kristin McGee, a celebrity Yoga and Pilates instructor to Savannah Gutherie, Steve Martin, Tina Fey, Leann Rimes, Bethenny Frankel... and more, a mother of 3 boys all under 3! More
sho's first team race in the Scott Coffee Rotary Moorestown 8k in South Jersey sporting sho Nutrition gear and #sho-ing off their energy and balance!