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Nutrition and Health

What Gluten Does to Your Digestion, and How Gluten Free Probiotics Can Help

Should you or should you not jump on the bandwagon of “gluten free” diet? Not many people can actually answer the question: “What is gluten anyway?” Some of you may experience digestive troubles, such as bloating, gas, stomach cramps, diarrhea, or constipation... when consuming high carb foods and drinks, and let's try to help understand what gluten is, how it affects your gut health, and why gluten free probiotics can play a role in restoring digestive balance and nutritional nourishment. 

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Do millennials need to worry about colon cancer risk?

A report of "colon cancer risk could be rising for people under 50" caught lots of people's attentions especially during the National Nutrition Month in March. These are the four areas that can help maintain gut health and prevent colon illnesses.

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The Truth About Probiotics And Weight Loss

Not satisfied with weight loss results? In addition to physical exercises and diet modifications, there is a new trend and buzz word that you might be surprised to hear: probiotics. Find out more so that you can make informed decisions. 

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The Benefits of Probiotics for Women

More and more research has shown that probiotics play many important roles for our health not only in promoting digestive health which we are most familiar with, but also in other functional health areas, especially for women.

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