21 Healthy Habits Tip #10 - Want To Be More Productive? Try Pomodoro Technique.
21 Healthy Habits Tip #10 - Want To Be Healthier and More Productive? Try Pomodoro Technique. More
21 Healthy Habits Tip #9: Be Present - Just For Today
21 Healthy Habits Tip #9: Be Present - Just For Today. Here is the simple "anchor" technique that you can practice now. More
21 Healthy Habits Tip #8 - Here’s what to do when you don’t want to work out!
21 Healthy Habits Tip #8 - Here’s what to do when you don’t want to work out! More
21 Healthy Habits Tip #7: Eat Your Greens! (smoothie recipe included)
21 Healthy Habits Tip #7: Eat Your Greens! (smoothie recipe included) More
21 Healthy Habits Tip #6: Just Breathe...
sho Nutrition's 21 Healthy Habits Tip #6: Just breathe. Who knew that how you breathe can affect THIS part of your body! More
21 Healthy Habits Tip #5: Drink More Water (3 Fun Ways)!
21 Healthy Habits Tip #5: Drink More Water (3 Fun Ways)! More
21 Healthy Habits Tip #4: Be Happier (Here’s How!)
21 Healthy Habits Tip #4: Be Happier. But how? It's simple easy, doesn't cost a thing, and you can practice it anytime, anywhere. More
