by Joy Wang | August 23, 2017
In today's #shoWisdom healthy role model interview series, please meet our amazing Board Certified Nutritionist, Jolene Goring, who's going to share with us her tips to make today and every day amazing! More significantly, Jolene is going to put us on the right path to live a simple, healthy, organized - sho lifestyle in 2017 with her 2017 "21 Healthy Habits Challenge in 21 Days" starting from January 16th, 2017!
Who is Jolene? She's the first Board Certified Holistic Nutritionist in Arizona known for her natural health and fitness techniques gathered from all over the world. She has been named one of USA Today’s “America’s Premier Fitness Experts,” a best-selling author, and has appeared in international magazines, newspaper, television shows, and fitness videos. We are thrilled to partner with Jolene and kick off our 2017 into the right gear with tons of healthy living tips!
I grew up on a farm in Canada, so being active has always been an important part of my life. I definitely notice that when I take really good care of my body, my quality of life is exponentially better! I love to inspire others to stretch out of their comfort zone and push forward to be the best version of themselves!
Healthy to me, means balance. I love to eat organic food and drink green juice and hike mountains, but I also love to go for mimosa brunch with friends, and enjoy popcorn at the movies. I I feel that if I’m mostly healthy, there’s still room for indulgences and fun - it really is all about balance and listening to your body.
I start and end each day by filling in my gratitude journal. This always puts me in a positive mood, and it’s nice to have this mini reset to start the day off in a happy place, and no matter how stressful or busy the day gets, I can come back to that happy place by reflecting on the good at the end of the day.
I eat a plant based diet which means that I try to make 60-80% of my diet plants (fruits and veggies), and the rest of my diet is whatever I feel like, but usually organic. Lately I’ve really been into a glass of organic red wine in the evening.
Like anyone, my days are usually jam packed - even though it’s mostly things that I love doing, it can be tough to make time for health especially exercise. I’ll meet up with a friend for a walk or yoga class in the evening so that I can get my social time in while doing something healthy and fun together.
I schedule workouts on my calendar just as if it’s a meeting, that way if the time is blocked out I’m more likely to honor that commitment to myself.
I also carry a water bottle with me at all times - It’s a huge 64 oz bottle that I fill with ice and lemon water, so that I have something to sip on all day long.
Sho is awesome for convenience and quality - it’s annoying to have to open a supplement bottle every morning and I used to skip taking supplements because I was in a hurry or just feeling lazy. With Sho it’s one click and you'r done! These sphere gels are small and easy to swallow, and I am feeling great clicking sho Energy+ and sho Balance every day.
I keep sho right beside my french press that I use to make my morning coffee. While the water is boiling I have time to grind my coffee beans and take my sho supplements for that extra vitality boost!
I love fitness, food, and fun (in no particular order!) Live life to the fullest with the best of intentions, and everything else will fall into place :)
Do you have any questions for Jolene or sho Nutrition? Please feel free to comment here or write to us at info@shonutrition.com. You can learn more about Nutritionist Jolene at her website:
canadian pharmacies that are legit [url=https://cjepharmacy.com/ ]latisse online pharmacy[/url] escrow pharmacy canada
discount super active cialis [url=https://rcialisgl.com/ ]reddit cialis online[/url] generic cialis without a doctor prescription
cialis trial offer [url=https://krocialis.com/ ]pharmacy online cialis[/url] viagra and cialis discount
generic cialis dapoxetine [url=https://ckacialis.com/ ]order original cialis online[/url] cialis 20mg uk
cialis free canada [url=https://cialishav.com/ ]cialis in india[/url] cialis 50 mg tablets
best price for cialis 20mg [url=https://cialisjla.com/ ]brand cialis trial pack[/url] overnight cialis online
Ceftin [url=https://pharmacyken.com/ ]blue mountain canadian pharmacy[/url] mexican prescription drugs
Chloromycetin [url=https://pharmacyhrn.com/ ]legitscript canadian pharmacy[/url] trust pharmacy online reviews
online pharmacy india [url=https://cjepharmacy.com/ ]rx pharmacy[/url] metcare rx pharmacy
when is the best time to take cialis [url=https://rcialisgl.com/ ]cialis pharmacy price[/url] fake cialis
cialis super active 20mg [url=https://krocialis.com/ ]how much does 20mg cialis cost[/url] generic cialis bestelle
prolonged effects of cialis [url=https://ckacialis.com/ ]super strength cialis[/url] cialis online
cialis cheap over night [url=https://cialishav.com/ ]cialis 36 hour online[/url] cialis online america
cialis debit card [url=https://cialisjla.com/ ]cialis los angeles[/url] walmart cialis price
pain meds online pharmacy [url=https://pharmacyken.com/ ]what is rx in pharmacy[/url] canadian pharmacy online canada
what happens when a woman takes cialis [url=https://rcialisgl.com/ ]funny cialis commercial[/url] cialis reddit
birth control online pharmacy [url=https://pharmacyhrn.com/ ]silkroad online pharmacy review[/url] rx pharmacy online 24
canada-pharmacy-365 [url=https://cjepharmacy.com/ ]Imdur[/url] reputable canadian pharmacy site order prescriptions
cialisfree pills [url=https://krocialis.com/ ]walmart cialis pharmacy[/url] generic cialis online overnight delivery
viagra connect walmart https://loxviagra.com/ viagra military
buy cialis 20 mg http://rcialisgl.com/ generic cialis site:.au
generic cialis [url=http://ucialisdas.com/ ]dapoxetine cialis american express[/url] how to purchase cialis in canada
cipla viagra https://jokviagra.com/ does viagra work the first time?
pill pharmacy [url=https://pharmacylo.com/ ]canada pharmacy world[/url] discount pharmacy online
canadia online pharmacy [url=https://xlnpharmacy.com/ ]india pharmacy mail order[/url] the pharmacy
geneneric cialis aus https://rcialisgl.com/ cialis discussion forum
cialis professional india https://ucialisdas.com/ cialis 10 mg
viagra woman http://loxviagra.com/ viagra online canada
buy cialis onlin e http://cialisee.com/ cialis
does viagra help with premature ejaculation [url=https://jokviagra.com/ ]viagra onset[/url] goodrx viagra
viagra rss https://llviagra.com/ viagra candidate
Keflex https://pharmacylo.com/ Plavix
Epivir-HBV http://xlnpharmacy.com/ Epivir
where to buy cialis in usa [url=https://rcialisgl.com/ ]cialis overnight[/url] cheap cialis from australia
generic cialis from canada http://ucialisdas.com/ canadian pharmacy viagra & cialis
supreme suppliers cialis https://cialisee.com/ canada cialis with dapoxetine
does viagra expire http://loxviagra.com/ does viagra make you bigger
estimulacion del viagra https://llviagra.com/ viagra commercial horses pulling truck
street value of viagra http://jokviagra.com/ how long does it take for a 100mg viagra to kick in?
pharmacy in canada [url=http://pharmacylo.com/ ]Lamictal[/url] Oxytrol
drug store news ce http://xlnpharmacy.com/ drugs from canada online
kamagranow cialis http://rcialisgl.com/ cialis 20mg uk
generi cialis [url=http://ucialisdas.com/ ]australia cialis on line[/url] most recommended online pharmacies cialis
canada pharmacies online pharmacy [url=http://onlinecanda21.com/ ]Brand Cialis[/url] fda approved canadian online pharmacies
levitra trial https://uslevitraanna.com/ vardenafil levitra staxyn
looking for cialis 60mg https://cileve.com/ buy 5mg cialis online
canada cialis online http://asciled.com/ do i need prescription for cialis in usa
generic viagra for sale [url=https://gensitecil.com/ ]diy viagra[/url] diy viagra
Kamagra Oral Jelly [url=http://uspharmus.com/ ]canadian pharmacies-24h[/url] king pharmacy
tadalafil generic cost https://boxtadafil.com/ tadalafil 20mg reviews
canadian mail order pharmacies [url=https://canadianeve21.com/ ]pharmacy online shopping[/url] Clarinex
ordering prescriptions from canada legally http://onlinecanda21.com/ pharmacy prices
brand levitra https://uslevitraanna.com/ buy levitra online 24 hours
cialis black is it safe http://cileve.com/ cialis in australia
generic cialis dapoxetine [url=http://asciled.com/ ]order cialis soft tabs[/url] cialis tablets australia
How to Make Today Amazing by Nutritionist Jolene | sho Nutrition LLC
osyjoppxm http://www.g81ksf88iy780u3gy897s2viuaz92b59s.org/
aosyjoppxm
[url=http://www.g81ksf88iy780u3gy897s2viuaz92b59s.org/]uosyjoppxm[/url]
] umi thesis thesisacloud.com thesis proposals
viagra triangle chicago viagra professional viagra stories
walmart viagra http://viagraonlinejc.com/ purple viagra
viagra capsule online http://vigedon.com/ sildenafil tablets online in india
looking to purchase generic viagra buy generic viagra online red viagra 200mg
cialis eurovaistinД— cialis keine wirkung mehr differences between viagra and cialis
cash converters loan on benefits cash loans toledo ohio need a payday loan asap with bad credit
do cialis and viagra work the same way cialis substitute over the counter nombre comercial cialis
cash loans canberra cash loans clovis nm advance installment loan
pay cialis with paypal cialis online nz buy cialis 20mg
buy viagra online in canada paypal free sample of viagra cipla viagra hong kong
first american cash advance mayfield ky money loan in oxnard biaya cash advance bni
what happens if i dont pay back payday loans american express credit card cash advance fee what is the difference between payday loans and cash advances
cialis 36 hour ebay cialis cialis online canada
best price prescription drugs overnight viagra delivery us drugstore online
discount prescription drugs online canada pharmaceuticals online online rx pharmacy
my canadian pharmacy walmart pharmacy price check gastro health
canada pharmacy online canadapharmacy best online pharmacy
what does viagra cost at walmart non prescription online pharmacy reviews 100 mg viagra price
pharmacy cheap no prescription cialis generic pharmacy online international drug mart canadian pharmacy online store
national pharmacies canadian drugs best price prescription drugs
viagra/cialis black and gold 800 free viagra viagra online using paypal australia [url=http://llviabest.com/]pfizer viagra india[/url] ’
brand viagra viagra, depoxtine viagra substitute online [url=http://genqpviag.com/]brand viagra offers[/url] ’
Many people approach healthy living based on the...
We are thrilled to interview Syama Reyes, the Brazilian-born,...
If you want the inside scoop on healthy...
FREE Shipping on All Supplement Orders
© 2024 sho Nutrition LLC. All Rights Reserved.
Disclaimer: These statements have not been evaluated by the FDA. Our products are not intended to diagnose, treat, cure, or prevent any disease.
