7 Healthy Lifestyle Tips from 7 Fitness & Nutrition Experts that You Don't Want to Miss!
How can you live the healthiest life? What are the right things to do? Check out these 7 healthy lifestyle tips from the 7 fitness and nutrition experts who are here to help!
How Does a Celebrity Yoga Teacher and Mom of 3 Do It All?
In today’s #shoWisdom blog series we interviewed healthy lifestyle role model, Kristin McGee, a celebrity Yoga and Pilates instructor to Savannah Gutherie, Steve Martin, Tina Fey, Leann Rimes, Bethenny Frankel... and more, a mother of 3 boys all under 3! More
If a Health Routine is Not a Part of Your Lifestyle, It Won’t Be Sustainable.
When life gets in the way, our efforts to stay healthy get thrown into the back burner... At sho Nutrition, we are all about living a simple, healthy, organized – sho lifestyle, and we decided to speak with healthy lifestyle role model Jonathan Hippensteel, International Model / Ironman Triathlete / CrossFit Trainer, to hear his #shoWisdom that could help all of us to do more, feel better and be happier. More
Tips from 4 Fitness Pros to Keep Your New Year Workout Resolutions in 2017!
Have you got the mindset and a workout plan for the new year, 2017? sho Nutrition interviews 4 fitness Pros to learn from their health tips and inspire us to be a bit smarter and push a bit harder in our new year workout resolutions so that we can live a better "sho" lifestyle: simple, healthy, organized. More
How to Make Today Amazing? Answers from Board Certified Nutritionist Jolene
Board Certified Nutritionist, Jolene Goring, shares with us her tips to make today and every day amazing! Jolene is also going to put us on the right path to live a simple, healthy, organized - sho lifestyle in 2017 with her 2017 "21 Healthy Habits Challenge in 21 Days" starting from January 16th, 2017! More
How Does This Busy Single Mom Juggle a Full Time Job and Stay Fit, Healthy & Beautiful?
Cassie is the girl behind the blog, Simply Classy, who writes about life, fashion, beauty and everything in between. As a busy single mother who has a full-time job, Cassie shares her #shoWisdom to live a simple, healthy, organized - sho lifestyle, and how sho Balance helps keep her gut health in check. More
What Keeps a Busy Ballerina / Actress / Fitness & Fashion Model Healthy?
Eve Dawes, an accomplished ballerina, SAG-AFTRA actress, WBFF Pro Bikini and fashion model, a real fitness and wellness professional, shares with us her health routines including one secret to live a simple, healthy, organized - sho lifestyle. More