Check out these 5 simple self-care tips for busy people that you can incorporate into your day, from mindful eating, healthy sleep habits, to declutting your space and meditation, these simple, healthy, organized - sho healthy lifestyle tips can improve your life immediately.
Find out what New Yorker yoga & meditation teacher and Instagram influencer does to live a simple, healthy, organized - sho healthy lifestyle, for vegans as well as non-vegans.
When busy reality gets in the way of healthy habits, what should you do when you want to make sustained, positive changes in life, such as eating healthier, being more active, or doing more of what you are passionate about? Here are practical tips to help you achieve your health goals and make it happen!
How can you live the healthiest life? What are the right things to do? Check out these 7 healthy lifestyle tips from the 7 fitness and nutrition experts who are here to help!
What are the tips that can help you live your 2019 in a simple, healthy, organized fashion - sho lifestyle? Understand what a simple life means, focus on being productive rather than busy, spend time with people that matter, get in shape, eat healthier foods, and take quality sho supplements that are easy to take and easy to remember.
A patient of Ankylosing Spondylitis and Chronic Iritis Diagnosis for almost 10 years, Kaite Faison, also a mom, designer and lifestyle blogger, succeeded in turning around her health issues and becoming a true role model of healthy body, mind, and spirit. Read more to be inspired by her health journey and learn her tips to live a simple, healthy, organized - sho lifestyle!
In today’s #shoWisdom blog series we interviewed healthy lifestyle role model, Kristin McGee, a celebrity Yoga and Pilates instructor to Savannah Gutherie, Steve Martin, Tina Fey, Leann Rimes, Bethenny Frankel... and more, a mother of 3 boys all under 3! More