21 Healthy Habits Tip #17: Plan Healthy Dates!
21 Healthy Habits Tip #17: Plan Healthy Dates! You’ve started dating someone great and before you know it you’re skipping the gym to cuddle on the couch watching Netflix... Here are some ideas to incorporate more health into your relationship More
21 Healthy Habits Tip #16: Not Pooing Often? Here's a Simple Twist!
21 Healthy Habits Tip #16: Not Pooing Often? Here's a Simple Twist! More
21 Healthy Habits Tip #15: One-Minute Hack to Stop Stress in Its Tracks
21 Healthy Habits Tip #15: One-Minute Hack to Stop Stress in Its Tracks, and live a stress-free life in 2017! More
21 Healthy Habits Tip #14: do THIS move for 10 seconds before indulging…
21 Healthy Habits Tip #14: do THIS move for 10 seconds before indulging… More
21 Healthy Habits Tip #13: 3 Workout Moves at Home!
21 Healthy Habits Tip #13: 3 Workout Moves at Home! Now there’s no more excuse for not getting a quick workout in. More
21 Healthy Habits Tip #12: Forgive Others - It’s More Powerful Than You Might Imagine.
21 Healthy Habits Tip #12: Forgive Others - It’s More Powerful Than You Might Imagine. More
21 Healthy Habits #11: 5 Super Easy Healthy Snacks to Keep You Energized
21 Healthy Habits #11: 5 Super Easy Healthy Snacks to Keep You Energized. More