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Simple, Healthy, Organized

When Life Is Hectic, Being Prepared Is Everything.

At sho Nutrition, we are all about living a simple, healthy, organized – sho lifestyle, and we decided to speak with healthy lifestyle role models in the US and around the world to gather #shoWisdom that could help all of us to do more, feel better and be happier. Today we spoke with Ben Goodall, a Londoner who has a full-time job as a Bank Manager but is also busy with bodybuilding training to compete in the UKUP (UK Ultimate Physiques) next year. More

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