1 I noticed some white powder on the surface of the sho Energy gels - what is it? Does it affect the product safety and quality?
You may see some fine white powder, i.e. caffeine crystals, on sho Energy+ Spheri-Gels. This is perfectly normal and does not indicate any problems with the supplements. We pride ourselves for using all natural, vegetarian gelcaps without adding artificial fillers or coatings, therefore a very small amount of caffeine in the formula may crystallize on the surface of your Spheri-Gels. It is safe and effective for you to take sho Energy+.
Back to Top2 How many sho Energy+ Spheri-Gels can I take in a day?
Our recommendation: for sustained daily energy support, 2 Spheri-Gels daily. For intense physical and mental performance: 4 Spheri-Gels daily. No more than 8 Spheri-Gels in a day.
Back to Top3 How and when should I take sho Energy+?
Find a daily routine when you remember to click sho Energy+, for example at breakfast, after lunch, before your workout (to give you an extra kick!) sho Energy+ does contain mild level of natural caffeine, so you may not want to take it too close to bedtime if you are sensitive to caffeine.
Back to Top4 Is it safe to take the dosage level in sho Energy+?
B vitamins and green tea extracts are well researched and established as safe ingredients by FDA. B vitamins are water-soluble vitamins that get excreted out of your body through urine if not absorbed by your body.
Back to Top5 Why this particular B complex formula and dosage?
Many studies have shown the benefits of vitamin Bs, especially B6, B12 and folate, in relation to our physical and cognitive performances, including the preventative effects of Alzheimer’s and dementia. sho Energy+ was created and formulated with these scientific researches in mind. To keep individual's mental brain performance and physical metabolism to the best levels, sho Energy+ has a clinically higher dose of B6, B16 and folic acid along with a potent antioxidant, calming agent of green tea extract/ matcha, to provide you with a versatile, quick and sustained energy support on a daily basis.
Back to Top6 sho Energy+ contains matcha. What are the benefits?
Matcha is powdered premium green tea leaves with proven antioxidant effects for the body and mind. It contains potent polyphenols such as EGCG and L-theanine resulting in reduced cholesterol and lipids, lowered inflammation in vital organs, and reduced oxidative stress in healthy cells.
Back to Top7 Does shoEnergy+ contain caffeine?
sho Energy+ contains matcha which contains a small amount of natural caffeine, i.e. 20mg per Spheri-Gel (compared to about 90mg in a cup of coffee). It is balanced with matcha’s calming effects which give you the mental alertness and concentration, but without the typical coffee jitters. Taking 4 Spheri-Gels is close to a cup of coffee (with the benefit of relaxed sharpness), and you can easily adjust your dosage based on your energy need of the day.
Back to Top8 I have medical conditions. Can I still take sho Energy+?
sho Energy+ does not contain any substance that is not considered as safe by FDA. However, if you have any medical conditions, you should consult your doctor first before taking shoEnergy+.
Back to Top9 What are the benefits of Vitamin B12?
Vitamin B12 plays an important role in keeping your blood vessels, nervous system and brain healthy. Low level of vitamin B12 in the body can cause anemia and increase the risk of heart disease and dementia. Vitamin B12 can only be obtained from eating meat. People that are vegetarian and vegan can benefit from regular B12 supplementation. The good news is that sho Energy+ contains 50mcg vitamin B12 per serving to keep your body at its best form.
Back to Top9 What are the benefits of Vitamin B9 (Folate)?
Folic acid is essential for the health of your heart, blood vessels, brain, and liver. It is best known for the development of the fetal brain and nervous system making this supplement essential for women at childbearing age. Research has shown folic acid’s benefits in cognitive performances and metabolic functions. Our body can become deficient in this important vitamin. Each serving of shoEnergy+ contains 600 mcg of Folic acid.
Back to Top