FREE Shipping on all Supplement Orders!

sho ENERGY+ FAQs

I noticed some white powder on the surface of the sho ENERGY+ gels - what is it? Does it affect the product safety and quality?

You may see some fine white powder, i.e. caffeine crystals, on sho ENERGY+ Spheri-Gels. This is perfectly normal and does not indicate any problems with the supplements. We pride ourselves for using all natural, vegetarian gelcaps without adding artificial fillers or coatings, therefore a very small amount of caffeine in the formula may crystallize on the surface of your Spheri-Gels. It is safe and effective for you to take sho ENERGY+.

Back to Top

How many sho ENERGY+ Spheri-Gels can I take in a day?

Our recommendation: for sustained daily ENERGY+ support, 2 Spheri-Gels daily. For intense physical and mental performance: 4 Spheri-Gels daily. No more than 8 Spheri-Gels in a day.

Back to Top

How and when should I take sho ENERGY+?

Find a daily routine when you remember to click sho ENERGY+, for example at breakfast, after lunch, or before your workout (to give you an extra kick!). sho ENERGY+ contains mild level of natural caffeine, so you may not want to take it too close to bedtime if you are sensitive to caffeine.

Back to Top

Is it safe to take the dosage level in sho ENERGY+?

B vitamins and green tea extracts are well researched and established as safe ingredients by FDA. B vitamins are water-soluble vitamins that get excreted out of your body through urine if not absorbed by your body.

Back to Top

There are many B Complex vitamins are there - the reasons behind your B vitamin combination?

B vitamins work at the cellular level to enhance food metabolism and nerve system development, improving our body’s fuel supply function over time when taken consistently. Unbalanced diet, poor habits, such as smoking and drinking, in addition to effects of stress and aging, all obstruct proper nutrient digestion and absorption, which makes daily vitamin B supplementation beneficial. Sho ENERGY+ particularly chose the essential B vitamins that tend to be lacking from our diets and optimized the dosage balance and interactions based on numerous scientific studies - read more in our blog: https://www.shonutrition.com/blogs/tips-to-boost-your-energy-levels/let-it-b-how-do-b-vitamins-affect-your-energy-brain-and-mood.

Back to Top

Why did you choose these B vitamins plus Matcha in sho ENERGY+?

Many studies have shown the benefits of vitamin Bs, especially B6, B12 and folate, in relation to our physical and cognitive performances, including the preventative effects of Alzheimer’s and dementia. sho ENERGY+ was created and formulated with these scientific researches in mind. To keep individual's mental brain performance and physical metabolism to the best levels, sho ENERGY+ has a clinically higher dose of B6, B16 and folic acid along with a potent antioxidant, calming agent of green tea extract/ matcha, to provide you with a versatile, quick and sustained energy support without jitters on a daily basis.

Back to Top

What is Matcha?

Matcha, a Japanese word, is a refined type of green tea in powder form commonly consumed in Japan, compared to the leafy type of green tea widely available in China. It is appreciated for its “smooth energy” effect, balancing calmness (theanine) and alertness (mild caffeine), not to mention its potent antioxidant benefits (high content of polyphenols such as EGCG catechin).

Back to Top

What are Matcha's benefits?

MThe concentration of matcha provides high levels of antioxidants, and like green tea, also is calming while contributing to increased focus. As opposed to other forms of caffeine, matcha provides a consistent and natural boost without the jitters and sudden drop common with other stimulants. While containing less caffeine than coffee, matcha (and other forms of non-herbal tea) provide natural energy supplementation. With its health benefits and sustained energy, it is better and less stressful for the body.

Back to Top

Does sho ENERGY+ contain caffeine?

Yes, sho ENERGY+ contains a touch of natural caffeine i.e. 20mg per Spheri-Gel (compared to about about 200mg in a cup of coffee). Synergistically blended with essential B vitamins and Matcha, sho ENERGY+ gives you a quick pick-me-up that is also smooth and calm without being over-stimulated or feeling jittery. A smarter energy boost with simple clicks and on the go, any time, any where, in the morning, after lunch, or before a workout. You can easily adjust your dosage based on your energy need of the day, from 2 to 4 or up to 8 Spheri-Gels a day, with the benefit of calm alertness.

Back to Top

I have medical conditions. Can I still take sho ENERGY+?

sho ENERGY+ does not contain any substance that is not considered as safe by FDA. However, if you have any medical conditions, you should consult your doctor first before taking shoENERGY+.

Back to Top

What are the benefits of Vitamin B12?

Vitamin B12 plays an important role in keeping your blood vessels, nervous system and brain healthy. Low level of vitamin B12 in the body can cause anemia and increase the risk of heart disease and dementia. Vitamin B12 can only be obtained from eating meat. People that are vegetarian and vegan can benefit from regular B12 supplementation. The good news is that sho ENERGY+ contains 50mcg vitamin B12 per serving to keep your body at its best form.

Back to Top

What are the benefits of Vitamin B9 (Folate)?

Folic acid is essential for the health of your heart, blood vessels, brain, and liver. It is best known for the development of the fetal brain and nervous system making this supplement essential for women at childbearing age. Research has shown folic acid’s benefits in cognitive performances and metabolic functions. Our body can become deficient in this important vitamin. Each serving of shoENERGY+ contains 600 mcg of Folic acid.

Back to Top