FREE Shipping on all Supplement Orders!

sho Nutrition FAQs

What does "sho" mean?

sho is simple, healthy, organized. By providing nourishing supplements that are easy to remember and take, sho makes it easy to cultivate and maintain healthy habits. Pronounced “show,” our philosophy on quality and minimalism become visible in sho’s patented dispenser that reinforces the daily actions of healthy living and that are worth “sho”-ing off.

Back to Top

What is sho BALANCE and sho ENERGY+?

These are our two initial products: high quality, clean and effective vegan vitamins and supplements in small, round Spheri-Gels that come in a daily-tracking dispenser.

Back to Top

Are sho products FDA approved?

The Dietary Supplement Industry is regulated by the the Food and Drug Administration (FDA) under the Dietary Supplement Health and Education Act (DSHEA),and by the Federal Trade Commission (FTC). All of the ingredients used are carefully selected and accepted by the FDA. We ensure all our ingredient supply, manufacturing, packaging, and quality control systems are the highest standards and compliant with FDA requirements.

Back to Top

Where are sho products made, and how do you ensure the quality?

We source the highest quality ingredients from the most established, reputable suppliers in the US and Japan. The supplements and vitamins are encapsulated at a state-of-the-art manufacturer in Japan which has a 20+ year track record of high-quality manufacturing. The facility is US FDA-registered, and GMP, HACCP, and Organic JAS certified. Product assembly, packaging, and fulfillment are conducted at an FDA-registered, GMP certified facility in the New York tri-state area. All our partners follow stringent quality control procedures and provide documentation to ensure the quality, purity, and strength of our ingredients and formulations.

Back to Top

How do I take sho supplements?

sho is easy to take and remember, anytime and anywhere, with its click dispensing and daily tracking mechanism. Two simple steps to get the essential nutrients for your particular health function:

  1. Click the dispenser and a small Spheri-Gel will drop in your hand for you to swallow
  2. Turn the daily tracker forward one motion to the next day, as you are done with your nutritional supplements for the current day and are prepared for the next

You can adjust the number of Spheri-Gels in a day, with or without food at anytime.


Back to Top

What’s the best time to take sho BALANCE / ENERGY+?

You can take sho supplements with or without food, and it helps to make it a daily healthy habit if you take them at the same time everyday, for example, with your breakfast. Lots of people like to take sho BALANCE before bedtime, and many have experienced real, tangible energy boost of sho ENERGY+ when it’s taken in the morning, after lunch, before your workout… You may want to avoid taking sho ENERGY+ into the evening if you are sensible to caffeine. You can also adjust the number of Spheri-Gels you need in a day with Spheri-Gel’s petite and versatile nature.

Back to Top

How do I store sho products?

Sho products are shelf stable under normal storage conditions. sho BALANCE vegan probiotics does not require refrigeration, which allows for travel convenience and ease of daily dosage. Although we’d recommend that It is best to store sho supplements in a cool, dry place at room temperature, away from direct sunlight or heat, because the Spheri-Gel are susceptible to heat, humidity, and sunlight, and may cause the gelcap to soften, which may affect the smooth dispensing. We use only the freshest ingredients without preservatives, binders or artificial additives, and we recommend that you consume each sho product within 30 days after opening. It's best to take sho supplements every day as a healthy habit, and enjoy the health improvement benefits.

Back to Top

Can I take multiple sho supplements at once?

Yes, you can choose different types of sho supplements to meet your functional health needs, and you don’t need to juggle with the old-fashioned bottles and caps - sho’s modular design and one-click-dispensing make taking multiple types of supplements quick and easy.

Back to Top

Are sho supplements okay for children to take?

sho formulations are intended for adults only (> 18 years old). Just as with other dietary supplements, please keep sho out of the reach of children. While most of our supplement ingredients are excreted for the excessive portion from our body without any side effects, if you think your child has taken excessive sho supplements, please contact your child's physician to discuss any concerns.

Back to Top

Are there any common allergens contained in the sho supplements?

sho is vegan vitamins and supplements dairy free and gluten free. It contains only the most effective nutrients to be clean and healthy. The supplements have no sweeteners, corn syrups, starches, artificial flavors or colors. They are free of gluten, wheat, dairy, nuts, fish, shellfish, peanuts, eggs. Lecithin contains a small trace amount of soy protein.

Back to Top

How do I choose between sho's Dispenser Unit and Refill Unit?

sho's ingenious Dispenser Unit helps you kickstart a healthy daily routine, and the Refill Unit is an economical way to keep topping up the nutritious Spheri-Gels. You can easily sign up to our flexible subscription plans based on your choice of the products and delivery frequency, which saves you money and worry from running out of sho supplements. You can change your plan at anytime by logging into your account. We recommend that you replace the dispenser cap at least every quarter, to maintain its proper functions, quality and hygiene standards.

Back to Top

Can I change or cancel my Subscription plan?

Yes. You can log into your account and change or cancel your plan at anytime. We may have fulfilled your order at the time of your change (usually around five business days prior to your scheduled product arrival), and we will try to accommodate your changes as much as possible.

Back to Top

Is it true that the sho supplements are suitable for vegans?

Yes, sho products are free from animal ingredients, dairy, or artificial additives, suitable for all lifestyles, including vegetarian and vegan.

Back to Top