How can you live the healthiest life? What are the right things to do? Check out these 7 healthy lifestyle tips from the 7 fitness and nutrition experts who are here to help!
Brazilian-born, Miami-based, multi-talented TV personality Syama Reyes masterfully balances the art of "healthy" and "glamorous". As a vegan, Syama shares her perspectives to live a simple, healthy, organized - sho lifestyle.
A patient of Ankylosing Spondylitis and Chronic Iritis Diagnosis for almost 10 years, Kaite Faison, also a mom, designer and lifestyle blogger, succeeded in turning around her health issues and becoming a true role model of healthy body, mind, and spirit. Read more to be inspired by her health journey and learn her tips to live a simple, healthy, organized - sho lifestyle!
What “clicked” between a Rio Olympian from Latvia and sho Nutrition? Besides our shared passion for better nutrition, healthier lifestyle, and helping others live better, we are both on the journeys of carving out our own marks and pursuing the American dreams. More
In today’s #shoWisdom blog series we interviewed healthy lifestyle role model, Kristin McGee, a celebrity Yoga and Pilates instructor to Savannah Gutherie, Steve Martin, Tina Fey, Leann Rimes, Bethenny Frankel... and more, a mother of 3 boys all under 3! More
Have you got the mindset and a workout plan for the new year, 2017? sho Nutrition interviews 4 fitness Pros to learn from their health tips and inspire us to be a bit smarter and push a bit harder in our new year workout resolutions so that we can live a better "sho" lifestyle: simple, healthy, organized. More
Board Certified Nutritionist, Jolene Goring, shares with us her tips to make today and every day amazing! Jolene is also going to put us on the right path to live a simple, healthy, organized - sho lifestyle in 2017 with her 2017 "21 Healthy Habits Challenge in 21 Days" starting from January 16th, 2017! More