A Close-up Look at the Superfood in sho Balance
Wondering why we chose spirulina for our probiotics blend sho Balance? If you've been curious about that ingredient, or if you're just hearing about it now, then let's take a closer look.
What is spirulina?
(3).
Health Benefits from Spirulina
A "single tablespoon (7 grams) of dried spirulina powder contains [the following:]
Protein: 4 grams.
Vitamin B1 (Thiamin): 11% of the RDA.
Vitamin B2 (Riboflavin): 15% of the RDA.
Vitamin B3 (Niacin): 4% of the RDA.
Copper: 21% of the RDA.
Iron: 11% of the RDA.
It also contains decent amounts of magnesium, potassium and manganese, and small amounts of almost every other nutrient that we need [with] only 20 calories, and 1.7 grams of digestible carbohydrate" (8). Additionally, since it contains "a small amount of fat (around 1 gram), including both omega-6 and omega-3 fatty acids in about a 1.5:1 ratio," then "gram for gram, this means that spirulina may literally be the single most nutritious food on the planet" (9). And since it is relatively simple to produce, its health advantages are noteworthy.
Spirulina and sho Balance
Now let's consider spirulina complementary role in sho Balance. sho Balance by sho Nutrition is a premium probiotics blend with 100 billion CFU of Lactobacillus Casei K-1. In addition to this high-quality, clinically effective level of probiotics, sho Balance also contains a prebiotic FOS (fructooligosaccharides, which "feed" intestinal probiotics and support microflora health) and flaxseed and olive oil (for smooth digestive functioning). To this blend, spirulina then adds powerful antioxidant and immune support. Spirulina, superfood ingredient, was specifically chosen and carefully included in sho Nutrition's vegan probiotics supplement.
Considering Risk & Quality of Production
Some sources advise against spirulina for those with PKU or who might be taking anti-coagulation medicine (11). Others speak to the importance of quality to avoid contamination. For this reason, sho values high production standards and strict regulations to ensure a clean source of spirulina for sho Balance. The spirulina for sho is sourced by DIC Leftec, with highly controlled cultivation and safety measures. This quality assurance reflects our commitment to providing and to living a sho lifestyle.
Living a SHO Lifestyle
Living a simple, healthy, organized - sho lifestyle means taking care of your body and doing what you enjoy. sho Balance and sho Energy are designed to go with you on that daily journey, in a patented, convenient dispenser and easy to take SpheriGels. Check us out on FB and join our sho Lifestyle group to get regular updates about local events, health tips, and inspiring articles. We invite you to "sho" us how you create your life to be one you love!
References
Spirulina Powder Health Benefits in sho Balance Vegan Probiotics | sho Nutrition LLC
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Spirulina Powder Health Benefits in sho Balance Vegan Probiotics | sho Nutrition LLC
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Spirulina Powder Health Benefits in sho Balance Vegan Probiotics | sho Nutrition LLC
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