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Gut Health

Gluten Free Probiotics | How to Help with Sensitivity & Leaky Gut

Gluten in high carb food and drinks can cause digestive troubles, such as bloating, gas, stomach cramps, diarrhea, or constipation.  Probiotics can help, but many contain gluten as well.  That's why sho Balance is gluten-free.  Learn how it affects your gut health and why gluten free probiotics can play such an important role in restoring digestive balance and nutritional nourishment. 

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How the Powerful Probiotic Lactobacillus Casei K-1 in sho BALANCE Regulates Your Digestion

Proven to relieve constipation and promote gut health, sho BALANCE contains vegan, gluten free probiotics of Lactobacillus Casei K-1 derived from fermented rice. Here are commonly asked questions about the science and research behind the importance of probiotics.

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5 Myths About Probiotics—And the Facts to Make the Best Choice

Questions about probiotics? We help you compare the myths to the facts so you can choose the best one.

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Do millennials need to worry about colon cancer risk?

A report of "colon cancer risk could be rising for people under 50" caught lots of people's attentions especially during the National Nutrition Month in March. These are the four areas that can help maintain gut health and prevent colon illnesses. More

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Introducing Spirulina, the Powerhouse Nutrient in sho Balance Vegan Probiotics

Want to know more about the ingredients in the vegan probiotics blend by sho Nutrition? Read on to learn about spirulina, the antioxidant superfood in sho Balance.

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