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Gut Health

Gluten Can Disrupt Digestion but Gluten Free Probiotics Can Help

Gluten in high carb food and drinks can cause digestive troubles, such as bloating, gas, stomach cramps, diarrhea, or constipation.  Probiotics can help, but many contain gluten as well.  That's why sho Balance is gluten-free.  Learn how it affects your gut health and why gluten free probiotics can play such an important role in restoring digestive balance and nutritional nourishment. 

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Do millennials need to worry about colon cancer risk?

A report of "colon cancer risk could be rising for people under 50" caught lots of people's attentions especially during the National Nutrition Month in March. These are the four areas that can help maintain gut health and prevent colon illnesses. More

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