Do you struggle with anxiety or intense stress? Among many ways to manage these symptoms, a lesser-known factor that plays an important part is related to the Vitamin B levels in the body. Dietary deficiencies can trigger anxiety and depression, which is why shoEnergy combines B vitamins and matcha to lessen these symptoms, increase energy, and lift mood.
Quit reaching for sugar-loaded drinks or more coffee. When you need a boost to start your day or beat the slump, turn to the better boost from sho Energy+!
What does Vitamin B do? Learn more about the benefits of essential B vitamins and why it's important to get your daily intake, which is made easy with shoEnergy+.
Tom Colella, a fitness enthusiast and sho believer, shares his reflections to some of our running questions including having sho as a daily healthy habit.
If you had quite some indulgence at this past Thanksgiving, we have 5 ways to help you regain control of your weight, and build healthy habits for the festive season, One of them is to walk with an App called Sweatcoin, which turns your steps into rewards, and you have the chance to redeem Sweatcoin with sho Energy+ supplement! More
sho Nutrition welcomes guest author Brad Krause of selfcaring.info for these tips on what you can do now for your own mental well-being.