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Energy Boost

How to Use Vitamin B to Relieve Anxiety Attacks & Stress

Do you struggle with anxiety or intense stress? Among many ways to manage these symptoms, a lesser-known factor that plays an important part is related to the Vitamin B levels in the body. Dietary deficiencies can trigger anxiety and depression, which is why shoEnergy combines B vitamins and matcha to lessen these symptoms, increase energy, and lift mood.  

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B Vitamins 101: What You Need to Know for Better Health [Infographic]

What does Vitamin B  do? Learn more about the benefits of essential B vitamins and why it's important to get your daily intake, which is made easy with shoEnergy+.

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6 Simple Tips to Get Yourself Moving and Maybe Even Running

A friend encouraged this mom to start walking, and within a year, she ran two half-marathons.  Learn the 6 things that got her moving and ultimately running, and hear her talk about using shoEnergy by shoNutrition in her training.

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Let it "B" - B Vitamins for Energy, Brain & Mood

Research shows that taking vitamin B supplements on a daily basis over a prolonged period of time helps improve energy, vitality, metabolism, cognitive performance, and emotional mood state.That’s why we formulated sho ENERGY+ with clinically effective doses of B vitamins plus Matcha to boost your physical, mental and emotional energies.  

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sho ENERGY+ is helping me in a stressful time both physically and mentally

FRANCESCA BERSELLINI, a multi-facet, talented and beautiful Italian blogger in health / beauty / fashion shares her experience with sho Energy+ and how it helps maintain her energy level physically and mentally while she was under the weather yet still needs to perform at her best. More

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Your Walking Steps Pay Yourself to Get sho ENERGY+!

If you had quite some indulgence at this past Thanksgiving, we have 5 ways to help you regain control of your weight, and build healthy habits for the festive season, One of them is to walk with an App called Sweatcoin, which turns your steps into rewards, and you have the chance to redeem Sweatcoin with sho Energy+ supplement!  More

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4 Small Acts Of Self-Care To Improve Your Mental Health Now

sho Nutrition welcomes guest author Brad Krause of selfcaring.info for these tips on what you can do now for your own mental well-being.

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