21 Healthy Habits Tip #7: Eat Your Greens! (smoothie recipe included)
21 Healthy Habits Tip #7: Eat Your Greens! (smoothie recipe included) More
21 Healthy Habits Tip #6: Just Breathe...
sho Nutrition's 21 Healthy Habits Tip #6: Just breathe. Who knew that how you breathe can affect THIS part of your body! More
21 Healthy Habits Tip #5: Drink More Water (3 Fun Ways)!
21 Healthy Habits Tip #5: Drink More Water (3 Fun Ways)! More
21 Healthy Habits Tip #4: Be Happier (Here’s How!)
21 Healthy Habits Tip #4: Be Happier. But how? It's simple easy, doesn't cost a thing, and you can practice it anytime, anywhere. More
21 Healthy Habits Tip #3: Bloating? Gas? Heartburn? Drink THIS!
Do you feel digestive issues like bloating, gas, heartburn? You don’t need to live like this and here is a simple tip to try! More
21 Healthy Habits Tip #2: Find an Activity that You Enjoy!
21 Healthy Habits Tip #2: Find an activity that you enjoy! Studies are showing that simply getting up and moving has a ton of health benefits! More
sho 21 Healthy Habits #1: Be Healthy - ish!
sho Healthy Habits Tip #1: Get Healthy -ish in 2017! How does it relate to the 80/20 rule? More
