Change The Meaning of "Healthy" from No Doctor Visits to Balance of Mind, Body, and Spirit!
A patient of Ankylosing Spondylitis and Chronic Iritis Diagnosis for almost 10 years, Kaite Faison, also a mom, designer and lifestyle blogger, succeeded in turning around her health issues and becoming a true role model of healthy body, mind, and spirit. Read more to be inspired by her health journey and learn her tips to live a simple, healthy, organized - sho lifestyle!
How Does a Celebrity Yoga Teacher and Mom of 3 Do It All?
In today’s #shoWisdom blog series we interviewed healthy lifestyle role model, Kristin McGee, a celebrity Yoga and Pilates instructor to Savannah Gutherie, Steve Martin, Tina Fey, Leann Rimes, Bethenny Frankel... and more, a mother of 3 boys all under 3! More
For South Jersey race, Team sho Nutrition shares a simple, healthy, organized - sho lifestyle!
sho's first team race in the Scott Coffee Rotary Moorestown 8k in South Jersey sporting sho Nutrition gear and #sho-ing off their energy and balance!
Jump Higher - An Olympian's Pursuit of The American Dream
What “clicked” between a Rio Olympian from Latvia and sho Nutrition? Besides our shared passion for better nutrition, healthier lifestyle, and helping others live better, we are both on the journeys of carving out our own marks and pursuing the American dreams. More
If a Health Routine is Not a Part of Your Lifestyle, It Won’t Be Sustainable.
When life gets in the way, our efforts to stay healthy get thrown into the back burner... At sho Nutrition, we are all about living a simple, healthy, organized – sho lifestyle, and we decided to speak with healthy lifestyle role model Jonathan Hippensteel, International Model / Ironman Triathlete / CrossFit Trainer, to hear his #shoWisdom that could help all of us to do more, feel better and be happier. More
Tips from 4 Fitness Pros to Keep Your New Year Workout Resolutions in 2017!
Have you got the mindset and a workout plan for the new year, 2017? sho Nutrition interviews 4 fitness Pros to learn from their health tips and inspire us to be a bit smarter and push a bit harder in our new year workout resolutions so that we can live a better "sho" lifestyle: simple, healthy, organized. More
Hear what people are saying about vegan probiotics and energy vitamins by shoNutrition!
When people first experience shoBalance and shoEnergy, we caught their impressed responses: "It's gonna give you energy but keep your mind calm?" "Fermented rice for probiotics?!" "Vegan?! Even better." Check out people's delighted reactions when they try sho supplements for the first time!
