Do you struggle with anxiety or intense stress? Among many ways to manage these symptoms, a lesser-known factor that plays an important part is related to the Vitamin B levels in the body. Dietary deficiencies can trigger anxiety and depression, which is why shoEnergy combines B vitamins and matcha to lessen these symptoms, increase energy, and lift mood.
Research shows that taking vitamin B supplements on a daily basis over a prolonged period of time helps improve energy, vitality, metabolism, cognitive performance, and emotional mood state.That’s why we formulated sho ENERGY+ with clinically effective doses of B vitamins plus Matcha to boost your physical, mental and emotional energies.
sho Nutrition welcomes guest author Brad Krause of selfcaring.info for these tips on what you can do now for your own mental well-being.