What Keeps a Busy Ballerina / Actress / Fitness & Fashion Model Healthy?
Eve Dawes, an accomplished ballerina, SAG-AFTRA actress, WBFF Pro Bikini and fashion model, a real fitness and wellness professional, shares with us her health routines including one secret to live a simple, healthy, organized - sho lifestyle. More
21 Healthy Habits Tip #21: Do a Good Deed, Today.
21 Healthy Habits Tip #21: Do a Good Deed, Today. Notice how good it makes you feel to do good things for others. And you’ll also notice how much impact you can have on brightening someone else’s day too! More
21 healthy Habits Tip #20: Morning Routine When You Didn't Get Enough Sleep.
21 healthy Habits Tip #20: Morning Routine When You Didn't Get Enough Sleep. More
21 Healthy Habits Tip #19: Instant energizers you can do NOW!
21 Healthy Habits Tip #19: Instant energizers you can do NOW. Check out these 3 hacks! More
21 Healthy Habits Tip #18: 5 Ways to Beat Sugar Cravings
21 Healthy Habits Tip #18: 5 Ways to Beat Sugar Cravings. Many people have a sweet tooth, and here are some simple tips to wean yourself off sugar from today! More
21 Healthy Habits Tip #17: Plan Healthy Dates!
21 Healthy Habits Tip #17: Plan Healthy Dates! You’ve started dating someone great and before you know it you’re skipping the gym to cuddle on the couch watching Netflix... Here are some ideas to incorporate more health into your relationship More
21 Healthy Habits Tip #16: Not Pooing Often? Here's a Simple Twist!
21 Healthy Habits Tip #16: Not Pooing Often? Here's a Simple Twist! More
